Posture and self-empowerment
The Scorpio moon 2025 visited hidden truths within yourself in order to make a transformation. I decided to write about the postural awareness to project the true you.
Don’t be afraid to face your hidden truths ever, and if you can have a good cry then all the better. Let all the emotion and tears out and then let your power in. Lift that posture like a silver thread pulling you up through the middle and keep going up to the sky with your mind. Don’t let it sink back down. If you do then have a quick sharp take of yourself and get your heart and head back up again.
Posture and spiritual alignment
If you watch my lives or have had an emotional and deep reading with me chances are that I’ve honed straight in on your energy, where your pain is stuck and/or how your posture needs to change.
I’ll be sat there animatedly pulling you up through your core, clicking my fingers to enforce an immediate need for to command your physical presence. A straight back, body up, head up, and chest out. This is in order to extend your own powerful energy, create protection, and to take charge and empower yourself so that you can attract the image you want, to repel the potential soul leaches, and to allow for the flow of negative out and positive in.
Mind-body connection and posture
We all know that good posture is good for the body – or you should do. I’m not sure how it goes for the younger generations but my mum was near on obsessed with my posture. Then I had my ballet teacher on the case with us all too.
However, this week a friend has said to me about my posture or lack of it. I can’t believe I lecture everyone else, and when I’m working spiritually I’m sky high. I can see exactly what posture does to the energies of those I’m working with and to my own. However, day to day I’m slumped over a computer and clearly not practicing what I preach with posture power and energy.
I know why this is. Despite my mum’s posture persistence I found myself in situations where I had to shrink or even wanted to shrink my presence. To hide myself to fit in to schools and toxic work environments. I think I was painfully shy at times when I was younger too – hard to believe right?
I can remember in my early career out of uni having to go into networking situations, board presentations and travel to colleagues and customers around the world and thinking to myself – OK after the count of 3 – pull up, chest out, big smile, and go! Looking back at it now – I was finding the power of my posture. Then it just became natural and quite enjoyable. I love being my true energy in performing dance, at work events, and in social situations.
It’s just when you move comfort zone again like in a new relationship, or when I put myself out there on show in a new way with my psychic work that I have to revisit the old 1,2,3 – go countdown.
Embodying my energy
I’m going to make an effort from now on to catch myself if I get all slumpy in comfortable and uncomfortable situations, and open up my body and energy to how it should be.
Have you noticed when you try a new outfit on you adjust your posture and you look better physically? That’s also what’s happening energetically. That’s the power of posture.
Disclaimer: The take away from this is not to buy more new outfits.
Check out my blog on low self confidence and turning the burners on.
